REM Co.
The Best In Senior Community Salon Management
THREE WAYS TO HELP INCREASE A
SLUGGISH METABOLISM
2) EAT ORGANIC: FRUITS AND VEGGIES (NO CHEMICAL SPRAYS)
3) A MORNING CUP OF COFFEE: NOW KNOWN TO HELP REV METABOLISM UP TO 12%
HELP A SLUGGISH METABOLISM
1) INCREASE VITAMIN "D":
MILK, EGGS, TUNA OR A NATURAL SUPPLEMENT OF 400+ IU'S DAILY IS GOOD
PESKY CRITTERS TIME AGAIN... CATNIP IS YOUR FRIEND!
All you do to create a cost effective and organic solution to bug bites is; chop up some catnip leaves and stems,place them in a pot with two cups of boiling water and steep.
Strain the leaves and stems; refrigerate the remaining liquid then pour the cooled liquid in to a small spray bottle.
Apply this organic cost effective solution before you head outdoors and repel all those pesky insects for a third of the cost!
Honey... It's Natural and Good For You
Honey speeds up your skin cells' healing processes.
Blemishes or eczema outbreaks, honey unpasteurized could help speed healing and reduce inflammation... Manuka honey is now being used by doctors and has shown that it might actually help prevent hair loss!.
Who Knew?
Gatorade: Drinking two glasses can help relieve headache pain.
Colgate Toothpaste: Makes an excellent salve for burns.
Help for Achy Muscles: Mix 1 tablespoon horseradish in 1 cup of olive oil.
Let stand for 30 minutes, then apply as a massage oil and you'll feel relief.
Sore Throats: Mix 1/4 cup vinegar with 1/4 cup honey, take a tablespoon six times a
day; the vinegar helps to destroy the throat bacteria.
Healthy Oils That Can Help Ease Arthritis and Other Pains...
(click below or copy and paste the site into your browser)
Develop a ‘Super Mind’ through meditation, according to this renown psychiatrist and author Norman Rosenthal
Transcendental Meditation was brought from India to the U.S. in the 1950s. "The TM teacher gives the student a mantra or sound to concentrate on while sitting quietly for 20 minutes. This daily practice leads to “relaxation, joy, and a feeling of being refreshed,” Rosenthal says.
For More Information Click or Copy And Paste the link below Into Your Browser:
[Harvard neuroscientists: Meditation not only reduces stress. It changes the brain]